Yoga Journal 21-Day Challenge (Day 6)

After squeezing in 2 days’ worth of workouts yesterday, I was thrilled to see that today’s workout was all seated. In a chair.

It was a shoulder opening workout. And, even though it was seated, my upper back feels like it got a lot of work, and my shoulders do, in fact, feel more open.

Gabby (my cat) even joined me in today’s workout.

photo

Advertisements

One thought on “Yoga Journal 21-Day Challenge (Day 6)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.

%d bloggers like this: